Holistic Services

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Our Holy Fire Karuna Reiki Master and Recreation Therapist creates a sacred space to experience profound healing that transcends emotions for a whole mind-body experience. Reiki, a form of energy healing, helps reduce stress by harnessing and realigning your body’s energy system, creating mental space and clarity. Unlike a one-time fix, energy medicine is a cumulative, long-term journey designed to facilitate healing. Since it focuses on the connection between your body’s energy system and mind, sessions can help you release deeply held emotional pain and refocus your mental health.  Coupled with a talk therapy session, our goal is to improve the individual's overall emotional well-being (all while educating you on the mind-body connection).

Offering trauma services holds deep meaning for us, and we are committed to creating an environment where individuals feel genuinely safe, heard, and supported during some of the most difficult times in their lives.  We support individuals in processing and expressing their experiences, navigating symptoms of trauma such as anxiety, depression, etc., and developing practical tools for self-regulation and healing to feel more grounded, resilient, and in charge of their healing journey. It is not trauma counseling.  Instead, our Certified Trauma Support Specialist focuses on creating a safe space for individuals to talk, while providing education on how to process trauma-related stressors.